A Friend Constantly Wants to Talk About Herself: Should I Cut Her Off?

Our close companions for over two decades, a person who's overcome many challenges, which I admire. But, she's constantly caught off guard by others. Her spouse walked away, and it was a massive blow. Many of her social circle disappeared at that point, because they seemed only interested in him. She was stunned by her. She made more effort toward our bond, and must have understood more acutely what friendship was.

A Recurring Theme With Friends Drifting Away

Throughout this period, several of her friends have disappeared without her being certain of the reason. Her last employer suddenly changed toward her, even though she had been very skilled at her work, she departed without knowing the reason for the change.

How Things Stand Now

Lately, we have each left the workforce leading to more time together, but I am finding my role in the relationship is to listen. I start subjects only for her to redirect the talk toward what interests her. Regarding political views, she holds strong opinions. I try to suggest verifying facts and different perspectives.

She's been planning a trip to a nation I've visited repeatedly and lived in for a while. I attempted to offer insights, yet it was not welcomed. She purely just desired my agreement with her choices. I recently come back from 30 days in that place she hopes to meet, yet I'm reluctant.

Evaluating the Situation

I hesitate to act as a friend who cuts and runs without explanation, however, I feel she will ever comprehend the consequences of how she acts on my self-esteem. At this point, my state is pulling back. How should I proceed?

Possible Paths

One option is to walk away, however, that approach is rarely a smooth outcome that we desire. Yet having a direct talk with the goal of a solution takes courage and readiness on both your parts.

Professional advice indicates trying a practical approach to handling disagreements:

"Initially requires explaining the usual pattern when you talk. Aim for this to be based on facts and basically an unbiased account. Step two involves sharing her how it leaves you feeling. This allows for no argument on this point. What you feel are valid, of course. Finally is to ask ways you together can shift the pattern between you."

Keep in mind she too has a point of view, thus requiring you to stay open to acknowledge it. A helpful technique is to say to the other person:

"It's your turn to speak and I'm going to listen without interrupting for 30 minutes."
It's wildly effective to encourage understanding.

Closing Considerations

She may dismiss all you say, as some people cling to a self-protecting mindset: they rely on a version about themselves they're unable to let go of because their very survival depends upon it and it represents they trust. This is difficult as there is no clear path here, mere obstacles. However, she might at first react like this before reflecting about what you've said. And should you never reach an agreement, you'll have closure that you've been honest with her.

Dawn Ramos
Dawn Ramos

A historian and journalist specializing in European royalty, with over a decade of experience covering royal events and traditions.